URGENT CRISIS SUPPORT

Perception Psychology is a private psychological service and cannot provide support outside of clinic hours. If you or someone else is in immediate danger, please call 000 or attend your nearest Emergency Department.

If you require urgent mental health assessment during business hours, present to your local Community Mental Health Centre. For 24/7 assistance from the Acute Care or Crisis Team, call:

1300 MH CALL (1300 642 255)

Support Services - Telephone/Online Support:

If you need to talk to someone urgently, the following services are available 24/7 or extended hours:

Lifeline – 13 11 14
24/7 phone support, plus text chat, online chat, and self-help resources.

Beyond Blue – 1300 22 4636
24/7 support, including online chat, email service, forums, and mental health resources.

Kids Helpline – 1800 55 1800
24/7 phone and web chat support for children and young people, plus online resources.

Suicide Call Back Service – 1300 659 467
24/7 support via phone and online chat for people at risk of suicide or affected by suicide.

eHeadspace
Online and phone support for young people (9am–1am daily), including group chats and mental health tools.

Parentline – 1300 30 1300
Support for parents and carers in QLD and NT (8am–10pm, 7 days).

1800RESPECT – 1800 737 732
24/7 confidential counselling for sexual assault, domestic and family violence.